Jam Drop Biscuits

2013-06-02 19.22.32Here is a healthier take on Jam Drop biscuits and most ingredients are available through Buda Organic Foods:

Ingredients

  • 125g Virgin Coconut oil
  • ½ teaspoon of vanilla extract
  • ½ cup (110g) of rapadura (we stock this)
  • 110g Pumpkin Seed meal (high in magnesium, great for the prostate – attention gentlemem!)
  • 20 Apricot kernels ground (contains B17 which has been shown to kill off cancer cells)
  • 1 egg (preferably from our happy hens – see our Clucker Share scheme)
  • 2/3 cup (100g) plain wholemeal flour
  • 2 tablespoons of jam (your choice)

Method

  1. Preheat oven to moderate (180oC/160oC fan forced). Line baking trays with baking paper.
  2. Beat coconut oil, extract, sugar, meal and ground apricot kernels in a bowl with a beater (hand or electric) until fluffy. Add egg. beating until just combined; stir in flour.
  3. Drop level teaspoons of mixture on trays 5cm apart. Use handle of a wooden spoon to make small hole (about 1cm deep) in the top of each biscuit. Fill each hole with jam. Bake for about 15 minutes. Cool jam drops on tray